Personal hygiene is an important part of everyday care and it makes us look and feel better. Things like brushing your teeth, washing your face, brushing your hair and having a shower to clean off the day’s dirt and grime, all this is part of personal hygiene. Washing our hands regularly throughout the day is a good thing, especially after going to the toilet or using chemicals. When you have been gardening or working out in the yard or on cars, it is important to wash your hands properly, especially before handling food so you do not end up getting sick.
Anyone who uses incontinence aids such as pads needs to wash their hands straight after changing a pad or incontinence pants. Toilet areas carry many germs no matter how much we scrub them, so maintaining regular washing of hands after going to the toilet or other activities can help to keep bacteria where it belongs and stop you from getting sick. Nobody wants to get sick, so it is important to be as hygienic as we can, making sure we wash hands before eating so we are not ingesting germs. If you work in the food industry, take the time to wash your hands regularly so as not to make your customers ill.
There are many great anti bacterial soaps you can get on the market now as well, these are great to put in bathroom and kitchen areas. Some are even in gel form that you can keep in your bag; you do not need running water for these. They come in handy when you are at the beach or in the car and need to clean your hands. Having products such as these can make life so much easier to keep up with hygienic practices.
With all the viral and bacterial infections these days it is good to keep clean and wash your hands after touching surfaces in order to stop the spread of germs. Germs such as staph are among the worst. These are often resistant to antibiotics and can cause some major problems. Staff in hospitals and clinics should also be sure to wash hands constantly with antibacterial hand wash. If you use mobility equipment you should be aware that bacteria can build up in the material on the handles and again, washing your hands is recommended.
Hygiene is important to everyone, whether young or old. Washing your hands and carrying out regular practices of personal hygiene will help to lower the risks of illness and make you feel better about yourself as well.